Suomaa – Unique Sauna Spa

You will improve your body’s wellbeing in the Sauna Spa run by Specialist in Obstetrics and Gynaecology. Natural, researched and affordable treatment.


Peat has been used for centuries to treat illnesses and body’s disturbances. The Finnish application for peat is the Peat Sauna. The peat pulp is applied on the treatable area or on the whole body. In a moist sauna, heated to 50-60°C, it takes effect.

Peat mud is dark brown, grease-like, pulp that has formed of decaying plants over thousands of years. It contains several healing substances. Peat treatment affects very strongly. The peat mud warms and actives the skin’s metabolism due to its humus material. Similarly to acupuncture and laser treatment, it has a calming effect. Additionally, peat treatment affects fluid circulation by reducing swelling and relaxing even deeper muscles.

Peat treatment is beneficial for the following, among other things:
– muscle pain and tension
– musculoskeletal disorders such as osteoarthritis and rheumatoid arthritis
– urinary system disorders
– stress
– insomnia
– menopausal symptoms
– disinclination
– sellulite
– swelling
– weight management
– gout

The Sauna Spa, run by Leena Larva, Specialist in Obstetrics and Gynaecology, operates in Metsäkansan Ainola at Aino Klinikka’s Valkeakoski location. Easy to find!

Sauna Spa welcomes mainly groups of 5-15 people, for example groups of work colleagues, but you can also come alone. It is possible to combine the sauna experience with a professional lecture on the effects of peat and/or a meal. We also offer singing and dancing lessons as well as agritourism together with the sauna experience.

For more information and bookings (weekdays preferred, 9-12)
tel. 0500-607553